Apr 28, 2019
Ramadan is nearly here! To help prepare we have put together some very special episodes. These will cover how to be prepared from a spiritual aspect, nutrition during Ramadan and how to make Ramadan fun for kids!
This is the first of our special episodes focused on how to be prepared from a spiritual aspect with our...
Apr 14, 2019
Zehra Allibhai has been passionately involved in the health and fitness industry for the past 15 years.
She is a certified fitness instructor focused on living a healthier lifestyle.
In 2016, Zehra started her own brand, ‘The Fitnest’, as a means to build a community to support people to achieve their health and...